Tuesday, October 18, 2011

Diwali Snack and Sweet.

Happy Diwali to all!
Treat yourself with this simple snack and a sweet.

Snack:

Ingredients:
1 cup- Fresh coconut grated.(can use the frozen grated coconut.)
3/4 cup- Semolina
1/4 tsp - salt
3/4 tsp- Cumin seeds
Oil for deep frying.

Method:
Mix all the above ingredients except oil into a dough. cover it and leave it aside for 1hour. After an hour you will see that the semolina is soaked up with the moisture of the coconut and becomes a soft pliable dough. Take small portions(raspberry size) of this and roll the with your palm on a flat surface and then fold it into a ring shape. Deep fry these rings into golden brown and put them on to an absorbent paper. Once they cool down, you can store them in an air tight container.

Sweet:

2 Cups -carnation milk powder
1 can- condensed milk
3/4th stick - Butter
1/4 tsp- Cardamom powder
pistachios or sliced almonds for garnish.

Method:
Take a microwave safe bowl and put the butter stick in it and cook until it melts. Then add condensed milk and milk powder, stir it and put it in the microwave again for 2 mins. Stir it once again, add the cardamom powder and put in for another 2 mins. You can do this until you notice the mixture very fluffy and light pink in color. Then, sit near a fan and keep stirring and take small amounts in between your palms and roll it until smooth and then flatten it and garnish each piece with a pistachio or a sliced almond. Serve it warm or cold.



Saturday, October 15, 2011

Walnut Brittle

 This is one, mouth-melting dessert/Sweet. It is no doubt high in calories but i feel it's o.k to pamper yourself once in a while. My friend made this for Christmas a few years ago, and I remember how we all flocked around the plate. When I asked the recipe, she had a naughty smile initially, but she shared it with me.
So, you all enjoy this, and say Kudos to my friend.

 Ingredients:
3 cups-Chopped Walnuts
1 cup-Brown sugar
3/4 stick- Butter
1 can- Condensed Milk

Method:
Take a nonstick sauce pan. Melt the butter in then add brown sugar and condensed milk. Stir in, You have to keep stirring it until you see bubbles and the content leaving the sides of the pan, It becomes lighter and fluffy. It has to get the texture of being hard when it cools down. Spread the walnut in a greased tray and pour this hot mixture on to it and immediately flatten it with a rolling pin or anything you can use for this purpose. When hot it self, mark it with a butter knife into pieces.
 Once it cools down you can break it into pieces and store them in a container.

Tuesday, October 4, 2011

Dates and Walnuts Cake (eggless)

Dates are one of the most popular fruits with an impressive list of essential nutrients, vitamins and minerals, required for normal growth, development and overall well-being. They are also rich in antioxidants, Iron, Potassium and they are also rich in minerals like calcium, manganese, copper and magnesium and Calcium. This cake was served to me by a very good friend of mine who is an excellent cook herself. She cooks as though she has a magic wand to make everything taste perfect.


Ingredients:

20- Pitted Dates
3/4 cup- Milk
3/4 cup -Sugar
1 cup- All purpose flour
1/2 cup-  Vegetable Oil
1 tsp- Baking soda
 3 tbsp-  Chopped Walnuts

Method:

Soak the dates in warm milk for 2-3 hours or just heat milk and dates for few minutes in a microwave  so that dates becomes soft .  Add sugar and grind them to a smooth paste along with the milk in which it is soaked in. Add oil and stir well.
Sieve together flour and baking soda. Add the flour and blend slowly. Add the nuts and blend once again. Pre-heat oven to 350* F. Pour the mixture into a greased baking dish and bake it for 35 minutes. Test with a tooth pick or fork and see that it comes out clean. The color of the cake might be dark or light depending on the kind of dates used. So don't panic if it is looks very dark.

Thursday, September 29, 2011

Jeera Alu ( Potatoes with Cumin & Coriander Seasoning)

Ingredients:
4- Potatoes boiled and cut into cubes
1 tsp- cumin seeds       grind these ingredients into coarse powder.
1 tsp- coriander seeds
3/4 tsp - red chilli powder
1/2 tsp- turmeric powder
1/4 tsp - cumin seeds
a pinch of asofoetida
2 tbsp- Oil
Cilantro finely chopped, Salt as per taste.
  
Method:
Take a pan, heat the oil in it and add cumin seeds and asofoetida, Lower the heat to the lowest possible so that the ingredients dont get burnt. Add the cumin- coriander powder, turmeric, chilli powder, and salt. stir it and add the potatoes in it. Increase the heat to medium and toss the potatoes carefully so they don't get mashed.
Add the cilantro leaves, let it cook on medium heat for 3-4 minutes. Serve it hot with Rotis.(Tortillas)

Sunday, September 18, 2011

Burrito Bowl

Mexican food is liked by most Indians b'cos of it's similarity in spice and flavors. This is the most appreciated dish when it comes to my family. It is fresh and enticing with all colors in it, having good amounts of vitamin c, protein and minimal carbs, it serves well for people who are diet conscious.

Ingredients:

1cup-Rice
1-Black beans can.
1 bunch-cilantro
1cup-Guacamole
1cup- salsa
1cup- sour cream
3tbspn- Taco seasoning(Mc cormick)
1 cup- corn
2 cups- lettuce finely shredded
1-red bell pepper
1-green bell pepper
1- red onion.
1/2 bunch-Cilantro
1/2- lemon juice.

Method:
Cook the rice with the right water measure and 1/2 lemon juice in it. When it slightly cools down, Add, finely chopped Cilantro in it. and mix it well.
Rinse the Black beans in water and pour them in a cooking pan with a cup of water and some taco seasoning. Let it come to a boil.
Steam cook the corn in Microwave for 5 mins.
Slice the bell peppers and onion and stir fry them in 1 tbsp of oil.
For guacamole and Salsa, please refer to my recipes.
Take some rice in a deep plate, pour some black beans on it, then some corn, stir fried veggies, salsa, guacamole, sour cream and lettuce. serve it with some extra guacamole and tortilla chips.



Guacamole and Tomato Salsa.


Based on my research about Avocados,  It has 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. They also act as a "nutrient booster" by enabling the body to absorb more fat-soluble nutrients, such as alpha and beta-carotene and lutein, in foods that are eaten with the fruit.A 1-oz. serving of avocado contains 0.5 grams saturated fat and is trans fat- and cholesterol-free. Plus, avocados are also sodium-free.

 Guacamole:
2 ripe avocados
1/2 red onion, minced (about 1/2 cup)
1-2 garlic pods.
1-2 serrano peppers,
2 tablespoons cilantro leaves, finely chopped
1 tablespoon of fresh lime or lemon juice
1/2 teaspoon  salt
A dash of freshly grated black pepper

Method

Cut avocados in half. Remove seed. Scoop out avocado from the peel, put in a mixing bowl. (See
Using a fork, mash the avocado. Add the chopped onion, cilantro, lime or lemon, salt and pepper and mash some more.Grind, chillies and garlic and add it to the avocado mixture.
Tomatoes are very low in calories and fats; but rich source of dietary fiber, minerals, vitamins; recommended in cholesterol controlling and weight reduction programs.The antioxidants present in tomatoes are found to be protective against many cancers including colon, prostate, breast, endometrial, lung, and pancreatic cancers.


Salsa.
3- vine ripe tomatoes 
2- serrano chillies
1/2- red onion chopped
1/2 bunch cilantro
1- lemon juice.
1/2tsp- salt
1/4 tsp-pepper.
Method:
Take all these in a food processor and just grind on pulse for few seconds.The reason behind, pulsing it is only to blend all flavors. You can fine chop all the items and add the lemon juice and salt and pepper.
I choose to pulse it in a food processor to blend all of them well.



Sunday, September 11, 2011

Quinoa Salad

Quinoa is a grain that is rich in protein and can be used as a filler for salads, stuffing, for making patties etc. This is easily available in all the stores here. This quinoa salad was served by a friend of mine and I simply loved it. I almost eat it like a whole meal :) It is such a flexible recipe that you can add new things to it or delete some of the existing ones and still make it different and tasty.

Ingredients:
1/2 cup- Quinoa (soaking for 2 hours is preferred to fasten the process)
1-Red Bell Pepper (fine chop)
1-green bell pepper (fine chop)
1-orange bell pepper(optional) (fine chop)
1/2cup-corn (steamed in microwave for 5 mins)
1/4 cup-black beans from can (rinse them with water)
1 or 2 green chillies (finely chopped)
 lemon juice, salt, pepper as per your own taste.
Few scallions(spring onions) finely chopped.

Method:
Cook quinoa with 2 cups water. It should not be over cooked. So keep stirring in between. It may take about 20-25 minutes to cook.
Once it is cooked, it is recommended to rinse it and remove starches. But it depends on your choice.
Add all the above ingredients to the cooked quinoa and mix it well. It is served either chilled or on room temperature.